"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation.
Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony.
Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living.
This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.
Vinita Rashinkar
Vinita Rashinkar is a health and wellness expert, writer, speaker, spiritual counsellor and healer. She derives satisfaction from helping people find happiness and in aiding them lead a healthy and meaningful life. She has studied the principles of Ayurveda, yoga, meditation, chanting, chakras and stress management under various masters for the past 20 years. She has a Master’s degree in English Literature.
Vinita is the Founder and Managing Director of Amara Vedic Wellness GmbH, a Dusseldorf-based company which aims at bringing hidden aspects of Vedic knowledge to the common man. Vinita has been a regular contributor to popular publications and portals, writing on subjects of health and lifestyle. She is also the Founder-Director of Bluebrick PR, a specialized international tourism marketing company.
She is presently working on her third book based on the Brihadaranyaka Upanishad.
Vinita has been featured in various Indian and international publications such as Femina, Outlook, Asiaspa, Finest Finance and Vogue. She is currently working with a major TV channel to provide health and wellness content.
For more information, please see www.vinitarashinkar.in
